Day 1: Day 28:
Day 1: Day 28:
Day 1: Day 28:
Midway through the program, I've lost nearly 10 lbs and a little over 10 inches all by eating wisely, drinking a Shakeology as one of my 5 mini-meals per day and working out between 40-60 minutes 6 days a week. So, no I am most definitely not starving myself or spending several hours a day to get great results. I'm most pleased with the fact I've lost 3 inches from my waist! I'm excited to see what the next month holds for me.
If you're inspired by these results, click here to join my November Challenge! Start writing your own success story. 8-)
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